Online Application 

 

Sign up for our Email Newsletter

Get the results you desire!

(561) 601-5060

support@gforcefitnessonline.com

FaceBook

 


Recent Videos

Erica Lombardo

Fitness Journey
---------------------------------------------------------------

Camp G-Force

What it's all about
---------------------------------------------------------------

One Arm Press

One Arm Press on stability ball
---------------------------------------------------------------

Recent Articles


Lorem ipsum dolor sit amet, amet f

--------------------------------------------------------------
Glycemic index

There is endless desire for and di

--------------------------------------------------------------
Exercise and Nutriton

We all read and

--------------------------------------------------------------

BMI CALCULATOR

Find Out your body Mass Index

Your Height:
  (feet)      (Inches)  
Your Weight:  
(pounds)
Your BMI:  
 

force

Integrated Personal Training serves the fitness needs of the Palm Beachs. 

From Boca- Raton to Palm Beach, we design and implement customized personal training programs that are affordable and effective.

We specialize in In Home personal training, functional training, fitness assessment, and nutritional guidance. 

We have the ability to conduct personal training sessions in client’s homes, community centers, client’s gyms, or any outdoor facility.  We will proivide all of the necessary gym gear. including functional training equipment, free weights, cardiovascular equipment, and a thorough knowledge in exercise physiology, we are equipped with everything to ensure your success.

Our programs are completely customized to each and every client because we realize that even though the components of fitness stays the same for everyone, they have to be manipulated correctly in order for each individual to achieve their personal fitness goals in a timely ,safe, and efficient manner. We guarantee that you will be happy with your results and our expertise.

-----------------------------------------------------------------------------
Jr. Spaghetti TankOur spaghetti tank from American Apparel will keep you in st
-----------------------------------------------------------------------------
-----------------------------------------------------------------------------
Gaspari Nutrition AnaviteDetails The Ultimate Performance Enhancing Multivitamin Sup
-----------------------------------------------------------------------------

Testimonial

12 Week Get Fit Program

Over the past 12 weeks I have seen remarkable changes in my life, both mind and body. The trainers at G-Force were dedicated and committed to helping me reach my personal goal. I have worked with other trainers over the years and they can not even come close to the trainers at Gforce Fitness, I would like to thank the staff for all their help in getting me into the best shape of my life! I have never looked or felt better.Thank you!!......Jennifer M Click here to read more

I have told you this a thousand times but, I don't think I could ever thank you enough for all you did. Allen, you pushed me to do things I said I could not do. You help me lose a lot of weight,gave me confidence and a boost to my self-esteem, plus a whole new outlook on life! You really are the best! You change people lives. You are greatly appreciated. Erica L

  Before I started with G-Force Fitness, being overweight was something I had just gotten use to.  Through this program, I learned that losing weight doesn't have to be that hard, as following a simple schedule and meal program can really make a difference.  I've developed more strength, as well as noticed that I have more endurance for physical activity.  In these past three months, I've lost over 30 lbs and really feel better about myself than I have in a long time. 

Click here to read more