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About Us

 

 

 

 

Mansfield B.A., C.P.T.

I am a Fitness Trainer in Palm Beach areas.

 I have been training for over 20 years and Certified by the International Sports Science Association. When training with me, you will have a good time as I smoothly ease you through a great workout or push you through a high-intensity kick-butt workout if that is what you need! 

 With a warm and friendly manner, I will offer a complete workout, as well as educate you in the process of each session. Whether you are looking to lose weight, gain muscle mass or strength, are training for a competition or sport, or are simply striving to obtain the many benefits of living a fit and healthy lifestyle, I am here to motivate and push you along the way to get you the results you desire!

As a Fitness Trainer, I am dedicated to listening to my clients needs and helping them achieve their goals. As a Fitness Specialist, I develop uniquely tailored regime of exercises based on your goals such as Weight Loss, Strength Gains, Core Conditioning, Functional Training, Flexibility, or Sport Specific. I am very committed and passionate about helping my clients achieve their fitness goals and enjoying the experience along the way!

I am experienced in working with all types of people from adults, athletes and young adults.

As your Personal Trainer, I will inspire and educate you about living a healthier life and give you the tools to make it a permanent life style. Training is not just about lifting weights to be stronger and have a good definition, it’s also about being good to your body with proper nutrition, exercising, having a strong core with the ability to function properly in your day to day activities.   

You will have more energy and feel better about yourself in a short amount of time.

Personal Fitness Trainer, Allen Mansfield

 

Changing Lives For The Better

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